My latest advice column is alive and kicking over at Luna Luna! This month I tackled a question from a letter writer who’s overcoming self-esteem issues, working on self-medication problems, and trying to get back into her sexy mojo. I encouraged self-examination, self-pleasure, and Ilana Glazer. Cause duh.
It’s everyday life, after all, in which we engage in our rituals of guilt, shame, fear, self-medication, and recovery. It’s the little mantras we repeat on our daily commutes that inform the rest of our days, and the coping mechanisms we resort to every night that lead into how we sleep. The little things add up. So I think the most important thing for you to do now that you’re moving toward recovery is to find the practical roots and reasons behind some of the things that bother you, and take practical actions to help yourself break those patterns.
Read the rest at Luna Luna!